Leave the product
Log out, remove stored payment methods and take a defined break.
Games involving money are entertainment, not income. Use external limits, keep essential funds separate and stop when behaviour changes.
Exclude rent, food, debt, education, health and emergency funds.
Set a phone timer and decide the break length before play.
Do not raise the spending limit to recover a loss or continue after a win.
Use the complete session total rather than a memorable round.
Chasing losses · borrowing · hiding activity · repeated limit changes · sleep disruption · anger · concentration problems · using essential funds · conflict with family or work.
If any signal appears, stop and seek qualified local help. This preview does not list an unverified helpline.
Log out, remove stored payment methods and take a defined break.
Use platform, device or financial limits that are difficult to change impulsively.
Use a verified local service or trusted person when self-control measures are not enough.